Hi, my name is Stacey Phillip, 55years of age. For many years now, I've worked in Adult Care Services and have thoroughly enjoyed my time supporting people with a wide range of learning disabilities and diverse needs. But in my personal life, I struggled with waves of emotional dysregulation and past childhood trauma. Growing up, I experienced domestic abuse, and my household had dysfunction that affected me mentally and physically. I had difficulty performing at school. At times, I would experience social withdrawal, relationship difficulties, trust issues, and not feel safe looking out for danger. Certain life events would trigger me, leading me back to emotional dysregulation. Some people would comment on certain behaviours I was displaying at times whilst being activated, which would make me feel hurt, annoyed, sad, and very sensitive. I wanted answers and change for myself. I was fed up with feeling and believing I was a certain way because of myself. I researched and found a qualified Trauma Therapist & Coach. I began to do inner work on myself, through her training, I studied and trained hard… At times, it was a struggle, but I was determined to change my way, rewire my thinking and learn.

In my journey as a [Certified Somatic Trauma Informed Coach ], I've witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system.

My purpose is to spread this knowledge by creating safer and more compassionate spaces where individuals and communities can heal and thrive.